Yoga for Stress, Burnout & Nervous System
Join us at Koukoumi Hotel Mykonos for a unique 6-hour Wellness Experience, in collaboration with
Studio One
Designed to help you release stress, restore your energy and regulate your nervous system, this immersive experience combines science, movement and deep relaxation.
The experience includes:
Science of Stress & Nervous System
Breathwork
Yoga Flow
Deep Stretch & Myofascial Release
Yoga Nidra & Meditation
Handpan Relaxation & Sound Healing
Sunday, September 13, 2026
08:30 – 14:30
Koukoumi Hotel Mykonos
Move with intention.
Breathe deeply.
Restore your body.
Reset your mind.
Limited spots available. Reserve yours today.
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